In this episode we talk with Derek Gill who is a Rolfer. Rolfing® is a system of Structural Integration, movement education, and manual therapy that restructures the body. It's geared towards releasing the body from lifelong patterns of tension and bracing, allowing the force of gravity to realign the body’s segments.
Direct link: https://youtu.be/o_9VAY-ft6Q
Show notes:
Here's Derek Gill's page and contact info at the Rolf Institute of Structural Integration website: http://rolf.org/find/profile/925